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What to expect for hip replacement surgery: How long is recovery and what should I do to prepare?
Hip replacement surgery, also known as hip arthroplasty, is a procedure in which a damaged or worn-out hip joint is replaced with an artificial joint. The surgery is usually recommended for people ...
3 reasons why the new year is the best time to start a new workout routine?
There are a few reasons why the new year may be a good time to start a workout routine: It's a fresh start: The new year can provide a sense of a fresh start, which can be motivating for startin...
Water Therapy for Bone, Joint, and Muscle Recovery
Summer is here! Which means pools are open and the ocean is warm enough to swim in! Did you know that swimming is one of the most popular physical activities in the United States, and it can take...
Do you know the difference between an ACL tear and a PCL tear? If not, you're not alone. Many people don't know the difference or even what either of these injuries are. This blog post will discus...
How Long Does a Partial Hip Replacement Surgery Take?
If you are one of the millions who suffer from hip pain, you may consider partial hip replacement surgery. This standard procedure can help reduce or eliminate pain in the hip joint. But how long d...
How Long to Wear Compression Socks After Hip Surgery
If you are scheduled for hip surgery, you will likely be wondering how long to wear compression socks after a hip surgery. The answer to that question may surprise you, as compression clothing in g...