Information

Meditation & Healing

In recent years, meditation has become an increasingly popular practice for people looking to improve their mental and physical health. And while some may view meditation as simply a way to relax and unwind, there is actually a growing body...

Why Adaptive Clothing is Essential for People with Disabilities

Imagine trying to get dressed in pants while wearing a prosthetic leg device that’s ridged. How do you get the foot section through the leg of a pant? Well it’s almost impossible and very frustrating. Adaptive clothing is designed to...

What to expect for hip replacement surgery: How long is recovery and what should I do to prepare?

Hip replacement surgery, also known as hip arthroplasty, is a procedure in which a damaged or worn-out hip joint is replaced with an artificial joint. The surgery is usually recommended for people who have severe hip pain and disability due...

3 reasons why the new year is the best time to start a new workout routine?

There are a few reasons why the new year may be a good time to start a workout routine: It's a fresh start: The new year can provide a sense of a fresh start, which can be motivating for starting...

Water Therapy for Bone, Joint, and Muscle Recovery

Summer is here! Which means pools are open and the ocean is warm enough to swim in! Did you know that swimming is one of the most popular physical activities in the United States, and it can take many...