Inspiration

Preparing for knee surgery involves several steps to ensure a smooth and successful recovery. Here's a general guideline: Consultation and Pre-Surgery Assessment: Meet your surgeon to discuss the procedure, its risks, benefits, and expected outcomes. They might also order pre-operative...
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If you are one of the many people who will be undergoing knee replacement surgery, you may wonder what clothing you should wear after the surgery. Choosing comfortable clothing that will not put too much strain on your new knee is essential. This blog post will help you pick such clothing!
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Life has been a whirlwind since my last blog post. As of my post, I was training hard through the winter months with morning sessions on the river in my boat and in the afternoons in my garage gym either...
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