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Do you experience pain in your elbow when you play golf? If so, you may have a golfer's elbow. This condition is caused by repetitive use of the forearm muscles and tendons. This blog post will dis...
You may not know that along with the excitement of soccer, there comes a fair amount of risk for injury. In this blog post, we'll take a look at some of the most common soccer injuries. Whether yo...
Runner’s knee, also called patellofemoral pain syndrome (PFPS), is a condition that can cause pain around or behind the kneecap. The good news is that there are many stretches you can do to help e...
How to Sleep With Tennis Elbow
Living with tennis elbow can be challenging, especially at night when you’re trying to get comfortable enough to sleep. If you are struggling with sleeping after a tennis elbow injury, you are not ...
If you're a football fan, you know that the sport is full of excitement and endless possibilities for players and fans alike. However, you may not know that along with the excitement comes a fair a...
In this blog post, we will discuss some of the most common basketball injuries and how to prevent them. So whether you're a casual player or a professional athlete, read on for tips on how to stay...