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Following an arm lift surgery, it is important for patients to know what to expect during recovery so they can prepare accordingly. In this article, we will go over some of the main things you need to know about arm lift recovery!
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Surgical scars are a common side effect of surgical procedures. Although these scars are a symbol of your resilience, many people find these to be a source of embarrassment. However, let us assure you that your scars are beautiful and there is no reason why you should be embarrassed by them. These should not prevent you from enjoying life to the fullest – embrace them as a part of your journey!

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It is important to know how long muscles take to heal so you can plan accordingly and not hinder your muscle recovery by overworking them during this time period. In this article, we will discuss how muscles work and give some helpful advice on how long it takes for muscles to heal! 
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Cold therapy is a type of treatment that includes the use of cold temperatures to alleviate pain, reduce inflammation and swelling, and prevent injuries. In this article, we will go over what some benefits are so you can see if it might be worth trying for your next injury.
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If you or your loved one has undergone heart surgery, it is important to know what the recovery timeline will be. We will discuss some important guidelines about heart surgery recovery. Not only this, but we will also offer advice on how to handle each stage of the process. 
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