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Runner’s knee, also called patellofemoral pain syndrome (PFPS), is a condition that can cause pain around or behind the kneecap. The good news is that there are many stretches you can do to help e...
How to Sleep With Tennis Elbow
Living with tennis elbow can be challenging, especially at night when you’re trying to get comfortable enough to sleep. If you are struggling with sleeping after a tennis elbow injury, you are not ...
If you're a football fan, you know that the sport is full of excitement and endless possibilities for players and fans alike. However, you may not know that along with the excitement comes a fair a...
Genetic Testing for Hereditary Breast Cancer
With a growing market of at-home genetic health testing kits, many of us are wondering what’s the point? Why should I shell out $125 to be told random information? What will this do for me? While ...
Part 2: Interview with Looking Beyond Disability
Living with any disability or chronic illness can present its set of challenges. The general market of clothes, advertising, and support has not always been created with your needs in mind. Luckily...
Bodyweight Hamstring Exercises
Bodyweight hamstring exercises are perfect for people who don't have access to a gym, time to learn how to use exercise equipment, or want to get in a quick workout before beginning their day. Re...