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Heel spurs are a common condition that can cause pain and discomfort in the heel. Many different treatments are available for heel spurs, ranging from over-the-counter remedies to surgery. In this blog post, we will discuss the various treatment options available for heel spurs so you can find the best one for you!
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Jeff Hiserman, PT, hosts a podcast called You Wear It… Well, where he discusses different forms of wearable technology and their functions. Reboundwear's founder and CEO, Bimla Picot, was asked to join Jeff on his podcast this week to discuss the tech behind Reboundwear, what it does, who it is for, and how it helps!
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Do you experience pain in your elbow when you play golf? If so, you may have a golfer's elbow. This condition is caused by repetitive use of the forearm muscles and tendons. This blog post will discuss exercises that can help relieve the pain and improve your golf game!
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You may not know that along with the excitement of soccer, there comes a fair amount of risk for injury. In this blog post, we'll take a look at some of the most common soccer injuries. Whether you're a player or just a fan, knowing about these injuries can help keep you safe on and off the field. So let's get started!
Runner’s knee, also called patellofemoral pain syndrome (PFPS), is a condition that can cause pain around or behind the kneecap. The good news is that there are many stretches you can do to help ease the discomfort. This blog post will discuss some of the best runner's knee stretches and how to perform these stretches correctly. If you're dealing with runner's knee pain, give these stretches a try!