According to the American Society of Plastic Surgeons, liposuction is the second most popular cosmetic surgery treatment. It is a procedure that removes fat from areas such as the abdomen, thighs, and buttocks. It’s an effective way of reducing stubborn pockets of fat and skin without losing muscle tissue or causing scars.
However, the liposuction recovery process can be challenging for some individuals and may take up to six weeks to fully recover depending on how much lipids were taken out in the surgery. If you are looking for liposuction recovery tips, then look no further! We will outline what you need to know about liposuction recovery time below.
Recovery Time for Liposuction
Liposuction recovery time is often short, depending on each patient's needs. Because liposuction does not require hospitalization or extensive surgery, lipo recovery can be very quick for some patients, especially people who are already in good health. Since liposuction surgery only requires local anesthesia, liposuction can be performed alone or alongside other body contouring surgeries like tummy tuck and breast reduction.
When liposuction is performed, patients are usually advised to allow at least a week or two for recovery. During this time, they will need to avoid strenuous activities and exercise so as not to strain their body more than necessary. However, even after the liposuction procedure has been completed it often takes several weeks (at least 6) of lipo-focused exercises to see the final results.
Lipo Recovery Stages
There are several liposuction recovery stages that a patient should expect. The liposuction surgery is done under local anesthesia, and it may even be performed in an outpatient center or hospital. The liposuction surgery usually lasts only from one to three hours depending on the area being treated and how much fat needs to be removed.
The first stage of liposuction recovery is the most painful. It may take several weeks for this liposuction recovery stage to subside. After liposuction, patients are given compression garments that they must wear for at least two weeks after surgery to help reduce swelling and support their body during the liposuction recovery stages. Patients are advised not to sit or walk for long periods of time or to lift heavy items while the liposuction recovery stages.
- Stage one: (first day) - pain, discomfort, and bruising
- Stage two: (second day to the third week) - inflammation of the skin is typical. It may be tender and swollen during this period. You will have continued swelling for several weeks.
- Stage three: (fourth week to the fourth month) - the swelling is still present, but it will be slowly going down at this point and you should continue applying cool compresses for up to six months after your surgery.
- Stage four: (fifth month and beyond) - liposuction lipo recovery is complete. You will need to wear compression garments for up to six weeks after your liposuction surgery.
Recovery after lipo can be very tiring. The first few days are the most difficult because it’s hard for your body to get used to its new form. This may leave you feeling tired and sore especially around your pectorals and stomach.
By the time you leave your doctor’s office, most of your bruising or erythema (redness) will be gone. Some patients begin to see results after a few days and many others start seeing changes in two weeks. Your body will continue to change after your surgery for up to six months. This is the time when you can exercise, although some doctors will tell their patients not to engage in strenuous activity until after three weeks have passed. It’s important that you seek information from a surgeon with whom you are working closely throughout this process.
One of the other aftercare products you will need is a compression garment. You can expect to wear your garment 23 hours a day for the first month after surgery. This is to promote comfort and healing after liposuction. You should wear it after your surgery and all day for the first month after. Then, you can take it off when you bathe but must put it back on immediately after to keep pressure on the area where lipo was performed. Along with this, do not forget to increase your water intake in order to flush out toxins from your system so it can heal faster.
One final aftercare tip is to keep your legs elevated after surgery. This will help reduce swelling and pain in the area where liposuction was done. This is especially important for liposuction of the abdomen and love handles. Although you may feel tired or sore, it’s very important to keep up with your daily activities as much as possible so that your body does not slow down during recovery time.
What Not to do after Liposuction?
Avoid sitting or laying down in one position for any length of time during recovery and do not cross legs at all if possible. You should also refrain from smoking since this can slow down healing and increase swelling and bruising after surgery (if applicable). It's best to plan on staying home by yourself the day after surgery as well. Don't attempt going back to work yet at least until you've started feeling better! Once again though, make sure that wherever you choose to recover does not need a lot of standing up or walking around after you've had your surgery done.
Do not drink alcohol until after all of the stitches are out--at least several weeks after surgery! Drinking before then could potentially cause bleeding that would require another surgical procedure. Also, do not wear any tight clothing around the area where liposuction was performed because this could cause complications with the stitches and/or bruising which would also require another surgical procedure to fix again. It is important that once all of your stitches are removed you can start working out or exercising for both fitness purposes as well as health reasons. This means swimming in a pool should be okay but try taking things slow, especially during your first few exercises after surgery!
Healing after Liposuction
The healing process after liposuction is a long one. It takes several weeks for the incisions to heal and even longer before you notice a difference in your body shape.
People typically experience an uncomfortable tight feeling around their surgical sites, which can last from six months up to a year depending on the person's healing abilities. Recovery time also depends on what kind of anesthesia was used. As well as whether or not there were any complications that occurred during recovery such as infections, delayed healing, fluid accumulation under the skin (seroma), hematomas, etc. In most cases, patients are able to return home within 24 hours but have many restrictions until they feel comfortable going back into normal daily activities. They are advised to refrain from doing any strenuous activities or lifting anything more than a couple of pounds for at least six weeks while healing.
For the first week, patients are required to keep their bodies elevated for most of the day. They can only get up once or twice a night to use the washroom and eat light meals that do not include anything greasy or spicy. Prevention is always better than healing so it is advisable to stay active but avoid strenuous activities during recovery time as well as keep your weight in check through proper dieting.
With liposuction, you can get rid of the fat on your body and have your desired figure. Make sure there are no complications by keeping in touch with your doctor before and after your treatment. This way, you will have a liposuction recovery time that is both healthy and successful.
Our mission is to help you recover and get back to life as quickly as possible. Reboundwear’s adaptive clothing line is particularly designed to help those recovering from liposuction. If you are an active adult and getting back quickly is important to you, we have got the best adaptive wear waiting for you.